ARTICLE

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Self Care vs. Self Love: How to Love Yourself in a Relationship

By Caitlin Killoren — 2020

It can be easy to get caught up in your relationship, but focusing on two different concepts; self care and self love, can help you stay in-tune with yourself so that you can be more present for yourself, your partner and your relationship.

Read on hellorelish.com

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Ellen O'Brien
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When You Can’t Change the World, Change Your Feelings

Adjusting your attitude is easier than you think.

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Arthur C. Brooks
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Is It Self-Care, or Is It Capitalism?

So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.

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Ijeoma Oluo
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How to Reconnect with Your Partner After Having Kids

Don’t wait for the most convenient time to rebuild intimacy. You’ll be waiting a long time.

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Christina Caron
2020
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What Are Character Strengths?

Determining and utilizing your character strengths has the potential to not only improve health and well-being but also can be used to enhance job performance and improve academic success.

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Sherri Gordon
2020
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By Now, Burnout Is a Given

The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.

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Lucy McBride, MD
2021
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4 Simple Ways to Take Care of Yourself While Living in the World in 2020

If you don’t practice joy, you will not survive this shit.

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Jessamyn Stanley
2020
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Inspiration and Joy Amidst Suffering and Loss

As Buddhist teaching says, suffering has the potential to deepen our compassion and understanding of the human condition. And in so doing, it can lead us to even greater faith, joy and well-being.

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James Baraz
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Romantic Relationships