ARTICLE

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Self Care vs. Self Love: How to Love Yourself in a Relationship

By Caitlin Killoren — 2020

It can be easy to get caught up in your relationship, but focusing on two different concepts; self care and self love, can help you stay in-tune with yourself so that you can be more present for yourself, your partner and your relationship.

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Trying to Stay Afloat

Kamilah Majied shares her advice for staying afloat when you feel like you’re drowning.

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Stress Makes Us Strong: How Meditation Helps

Stressing the body makes you stronger—as long as you have time to rest and recover.

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By Now, Burnout Is a Given

The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.

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“This Is What Happens to Couples Under Stress”: An Interview with Esther Perel

The therapist, author, and podcast host offers wisdom on navigating romantic relationships under quarantine.

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EXPLORE TOPIC

Romantic Relationships