By GoodTherapy Team — 2018
Carl Jung is well known as the forefather of analytical psychology. He believed that religious expression was manifested from the psyche’s yearning for a balanced state of consciousness and unconsciousness simultaneously.
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Jungian therapy is useful for those who are experiencing various mental health issues, such as depression, phobia, anxiety, relationship issues, or any trauma. However, you don't need to have a severe mental health issue to experience its benefits.