By GoodTherapy Team — 2018
Carl Jung is well known as the forefather of analytical psychology. He believed that religious expression was manifested from the psyche’s yearning for a balanced state of consciousness and unconsciousness simultaneously.
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Personal shadow is a term coined by renowned Swiss psychiatrist Carl Jung to refer to the personal unconscious, that part of our minds that is behind or beneath our conscious awareness. We can’t gaze at it directly. It’s like a blind spot in our field of vision.
In Jungian psychology, the archetypes represent universal patterns and images that are part of the collective unconscious. Jung believed that we inherit these archetypes much in the way we inherit instinctive patterns of behavior.
Jungian therapy is useful for those who are experiencing various mental health issues, such as depression, phobia, anxiety, relationship issues, or any trauma. However, you don't need to have a severe mental health issue to experience its benefits.
Jungian therapy, or Jungian analysis,* is a type of psychodynamic psychotherapy which utilizes the instinctual motivation for psychological development in addition to those of love and power.
Exploring the realm of Carl Jung's collective unconscious and the archetypes that live within it.
It goes as follows: Man skids into midlife and loses his soul. Man goes looking for soul. After a lot of instructive hardship and adventure — taking place entirely in his head — he finds it again. The book tells the story of Jung trying to face down his own demons as they emerged from the shadows.