ARTICLE

FindCenter AddIcon

An In-Depth Look at Jungian Therapy

By BetterHelp editorial staff — 2021

Jungian therapy is useful for those who are experiencing various mental health issues, such as depression, phobia, anxiety, relationship issues, or any trauma. However, you don't need to have a severe mental health issue to experience its benefits. It can be good for anyone who wants to put in the effort and work to understand themselves better.

Read on www.betterhelp.com

FindCenter Post-Image

Personal and Social Identity: Who Are You Through Others’ Eyes

There’s a reason folks judge others by the company they keep.

FindCenter AddIcon
FindCenter Post-Image

Identity

Identity encompasses the memories, experiences, relationships, and values that create one’s sense of self.

FindCenter AddIcon
FindCenter Post-Image

Diversify Your Identity

Just like with financial diversification, you should also invest in several different areas of your identity.

FindCenter AddIcon
FindCenter Post-Image

What to Do If You Don’t Know Who You Are

If you ever find yourself thinking “I don’t know who I am,” you might wonder why you might feel this way and what you can do to change that.

FindCenter AddIcon
FindCenter Post-Image

What Is an Identity Crisis?

An identity crisis is a developmental event that involves a person questioning their sense of self or place in the world.

FindCenter AddIcon
FindCenter Post-Image

Why We Define Ourselves by Our Jobs

We often see our jobs as a defining detail of who we are, yet too closely tying our identities to work can be dangerous. What can we do about it?

FindCenter AddIcon
FindCenter Post-Image

Identity Crisis: Discover Your Identity

Whether you’re questioning your identity or just haven’t taken the time to develop your own identity to begin with, getting to know you is an important part of living a full and happy life. Here are some helpful tips to get to know yourself.

FindCenter AddIcon
FindCenter Post-Image

The 9 Stages of Spiritual Self-Realization

Self-realization is one of those phrases that we hear on the spiritual path that goes in one ear and out the other. We don’t give it much thought, yet it’s at the very heart of EVERYTHING.

FindCenter AddIcon
FindCenter Post-Image

How Latin America’s Obsession With Whiteness Is Hurting Us

Close to 11% of American adults with Hispanic ancestors don’t even identify as Hispanic or Latino.

FindCenter AddIcon
FindCenter Post-Image

Racing into the Future

While we too often and too loudly insist that race does not matter, there is a growing body of research that shows race impacts many of our decisions (many with deadly consequences), and that implicit bias and racial anxiety are likely to be greater for those who cling to the belief of a colorblind...

FindCenter AddIcon

EXPLORE TOPIC

Jungian Analysis