By BetterHelp — 2021
Creative visualization is a technique anyone can learn, yet it promises to give you your heart's desires and set you on a course for personal success. What is this powerful tool, and can it really deliver what it promises?
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Understanding personal growth and how you can achieve it can help you use your skills efficiently in the workplace and advance professionally.
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Why personal development is so important and how to improve yourself.
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The “that girl” trend has inspired millions of views, but the supposedly inspiring trend can become toxic.
Your life depends on your brain. To be the ethical, engaged, creative, successful, and lively human being you intend to be, you need your brain. You need your brain and you also need to use your brain. It is not enough to possess a perfectly good brain—you must also use it.
Real change happens when you feel genuinely inspired, turned on by possibility and unwilling to settle for anything less. It happens when you commit with all of yourself to a new way of life, to a new future. So how do you do this?
The Buddhist meditation practice is over 1,500 years old, but modern science says it has very real mental and physical health benefits.
Meditation is very handy for adapting to challenging situations.
Don’t take anything personally. This agreement gives you immunity in the interaction you have with the secondary characters in your story. You don’t have to concern yourself with other people’s points of view.
We don’t have to reject scientific logic in order to benefit from instinct.
Philosophers aren’t the only ones who love wisdom. Everyone, philosopher or not, loves her own wisdom: the wisdom she has or takes herself to have. What distinguishes the philosopher is loving the wisdom she doesn’t have.