By BetterHelp — 2021
Creative visualization is a technique anyone can learn, yet it promises to give you your heart's desires and set you on a course for personal success. What is this powerful tool, and can it really deliver what it promises?
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CLEAR ALL
Creative visualization goes by a number of names: creative imagination, visualization, visual imaging. Whatever the name, the process involves calling up images, sounds and/or feelings that calm the mind and body, and focus the attention on a specific task.