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Situational Symptoms or Serious Depression: What’s the Difference?

By Laura Strom, LMFT — 2017

What is the difference between symptoms that may arise in response to situational stress compared to signs of serious depression? How do you know if what you feel is normal and will pass, or needs further attention?

Read on www.nami.org

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Light Box Therapy: How to Combat Seasonal Depression with the Power of Light

Light therapy is considered a first-line treatment for seasonal affective disorder (SAD), a type of depression that occurs during the fall and winter. Here's more about this treatment and how to use it effectively.

Article
Kelly Burch
2020
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Light Therapy

Light therapy is a way to treat seasonal affective disorder (SAD) and certain other conditions by exposure to artificial light. SAD is a type of depression that occurs at a certain time each year, usually in the fall or winter.

Article
Mayo Clinic Staff
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EXPLORE TOPIC

Clinical Depression