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Situational Symptoms or Serious Depression: What’s the Difference?

By Laura Strom, LMFT — 2017

What is the difference between symptoms that may arise in response to situational stress compared to signs of serious depression? How do you know if what you feel is normal and will pass, or needs further attention?

Read on www.nami.org

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There’s a Name for the Blah You’re Feeling: It’s Called Languishing

In the early, uncertain days of the pandemic, it’s likely that your brain’s threat detection system — called the amygdala — was on high alert for fight-or-flight.

Article
Adam Grant
2021
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There’s a Name for the Blah You’re Feeling: It’s Called Languishing

The neglected middle child of mental health can dull your motivation and focus — and it may be the dominant emotion of 2021.

Article
Adam Grant
2021
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Clinical Depression