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Understanding Survivor’s Guilt

By Kendra Cherry — 2020

Survivor’s guilt is a particular kind of guilt that develops in people who have survived a life-threatening situation.

Read on www.verywellmind.com

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Unf*ck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers

A no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hellbent on ruining the lives of millions of people worldwide.

Book
Faith Harper
2017
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When Someone You Love Suffers from Posttraumatic Stress: What to Expect and What You Can Do

For trauma survivors struggling with intense memories and emotions, it often feels like life won’t ever be “normal” again. Effective treatments are out there, but the needs of family members are often overlooked.

Book
Claudia Zayfert, Jason C. DeViva
2011
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03:54

How Trauma Gets Stuck in the Body (and How to Work with It), with Peter Levine

In this video, Peter Levine will share how he helped uncover an incomplete traumatic response that was stuck in the body.

Video
Peter A. Levine
2017
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03:28

Peter Levine on Working with Memory to Reframe a Traumatic Experience

Video
Peter A. Levine
2015
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05:51

Dr. Peter Levine on the Somatic Experiencing Approach and PTSD

Dr. Peter Levine describes a case example of the Somatic Experiencing Approach for Combat Post Traumatic Stress Disorder.

Video
Peter A. Levine
2014
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06:10

Trauma and Somatic Experiencing

Peter uses his famous "Slinky" presentation to demonstrate the effects of trauma on the nervous system, and his philosophy of treating trauma; which involves slowly releasing (or titrating) this compressed fight-or-flight energy a bit at time to give the individual the ability to reintegrate it...

Video
Peter A. Levine
2009
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05:42

Dr. Peter Levine on Child Sexual Abuse and Relational Trauma

Dr. Peter Levine talks about child sexual abuse and relational trauma.

Video
Peter A. Levine
2014
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The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist”s Notebook—What Traumatized Children Can Teach Us About Loss, Love, and Healing

In this instant classic of developmental psychology, a renowned psychiatrist examines the effect that trauma can have on a child, reveals how PTSD impacts the developing mind, and outlines the path to recovery.

Book
Bruce D. Perry, Maia Szalavitz
2017
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Trauma and Memory: Brain and Body in a Search for the Living Past—A Practical Guide for Understanding and Working with Traumatic Memory

In Trauma and Memory, bestselling author Dr.

Book
Peter A. Levine, Bessel van der Kolk (foreword)
2015
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In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness

In this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche.

Book
Peter Levine, Gabor Maté (foreword)
2010
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EXPLORE TOPIC

Guilt