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Understanding Survivor’s Guilt

By Kendra Cherry — 2020

Survivor’s guilt is a particular kind of guilt that develops in people who have survived a life-threatening situation.

Read on www.verywellmind.com

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A Therapist Breaks Down How Our Bodies Carry Racial Trauma

There’s growing research into racism’s real impact on the body, especially how stress can impact health and how your DNA works. Resmaa Menakem, a therapist and trauma specialist has been drawing on this research for years.

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Guilt