By Kendra Cherry — 2020
Survivor’s guilt is a particular kind of guilt that develops in people who have survived a life-threatening situation.
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Positive psychology pioneer Martin Seligman says people who are high catastrophizers – those who tend to assume the worst when something bad occurs – are three times as likely to suffer from post-traumatic stress disorder than low catastrophizers.
Martin Seligman has meticulously analyzed the most authoritative scientific research on treatments for alcoholism, anxiety, weight loss, anger, depression, and a range of phobias and obsessions to discover what is the most effective way to address each condition.
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