By Kendra Cherry — 2020
Survivor’s guilt is a particular kind of guilt that develops in people who have survived a life-threatening situation.
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Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors.
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Despite our best-laid plans, life is difficult, and we sometimes experience anger, anxiety, frustration, and doubt. This emotional chaos can negatively affect the way we live our lives.
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