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Understanding Survivor’s Guilt

By Kendra Cherry — 2020

Survivor’s guilt is a particular kind of guilt that develops in people who have survived a life-threatening situation.

Read on www.verywellmind.com

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47:50

The Secret to Ending Mental Illness | Dr. Daniel Amen on Health Theory

Daniel Amen wants to see the end of mental illness, and he may very well achieve his goal.

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Daniel Amen
2020
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28:56

University of Oregon Today - Edward Tick

This episode features Edward Tick, Soldier's Heart, discuss Dr. Tick's PTSD treatment model based on research of worldwide spirituality, mythology, traditional cultures and the warrior archetype.

Video
Edward Tick
2010
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Trauma Tool Kit: Healing PTSD from the Inside Out

In 2010 the Department of Veterans Affairs cited 171,423 Iraq and Afghanistan war veterans diagnosed with PTSD, out of 593,634 total patients treated. That’s almost 30 percent; other statistics show 35 percent. Nor, of course, is PTSD limited to the military.

Book
Susan Pease Banitt
2025
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The iRest Program for Healing PTSD: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma

If you suffer from post-traumatic stress disorder (PTSD), you know how debilitating the symptoms can be. Many times, people with PTSD will suffer flashbacks, have intense nightmares and difficulty sleeping, and may feel angry, anxious, and constantly “on alert.

Book
Richard C. Miller
2015
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What You Can Change and What You Can’t: The Complete Guide to Successful Self-Improvement

Martin Seligman has meticulously analyzed the most authoritative scientific research on treatments for alcoholism, anxiety, weight loss, anger, depression, and a range of phobias and obsessions to discover what is the most effective way to address each condition.

Book
Martin E. P. Seligman
2007
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Guilt