By Eric Ravenscraft — 2019
Self-confidence is just one element in a triad of things that make up our overall “confidence.” Here’s what you can do to boost yours.
Read on www.nytimes.com
CLEAR ALL
Our culture has taught us that we do not have the privilege of being vulnerable like other communities.
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Despite a culture organizing to oppose shaming, it remains inevitable. But it doesn’t have to ruin lives.
Blame and shame will not lead to sustainable weight loss.