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Practical Ways to Improve Your Confidence (and Why You Should)

By Eric Ravenscraft — 2019

Self-confidence is just one element in a triad of things that make up our overall “confidence.” Here’s what you can do to boost yours.

Read on www.nytimes.com

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Low Self Esteem

Self-esteem should be viewed as a continuum, and can be high, medium or low, and is often quantified as a number in empirical research.

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What Is Self-Esteem?

In psychology, the term self-esteem is used to describe a person's overall subjective sense of personal worth or value—in other words, how much you appreciate and like yourself.

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What Is Self-Esteem? A Psychologist Explains.

Various studies have confirmed that self-esteem has a direct relationship with our overall well-being, and we would do well to keep this fact in mind—both for ourselves and for those around us, particularly the developing children we interact with.

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On Teaching and Developing Character

A systematic approach to cultivating positive traits.

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Developing “Character”

In this article, we examine what character is and look at what you can do to develop it. We’ll also examine how you can defend your character by standing your ground.

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Ways to Build Character in Children

The qualities of character develop through an interplay of family, school, and community influences and the child’s individual temperament, experiences, and choices. Parents have many opportunities and tools to build their children’s character.

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The Discipline of Building Character

We have all experienced, at one time or another, situations in which our professional responsibilities unexpectedly come into conflict with our deepest values.

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What Builds Character?

If you want to build a sustainable personal brand, focus on your personal character early and often.

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How to Be More Empathetic

More and more, we live in bubbles. Most of us are surrounded by people who look like us, vote like us, earn like us, spend money like us, have educations like us and worship like us. The result is an empathy deficit, and it’s at the root of many of our biggest problems.

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Why Taking a Mental Health Day Isn’t Always Enough

A mental health day is a great time to indulge in self-care. Nevertheless, only practicing self-care once in a while isn’t always enough.

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EXPLORE TOPIC

Confidence