By Eric Ravenscraft — 2019
Self-confidence is just one element in a triad of things that make up our overall “confidence.” Here’s what you can do to boost yours.
Read on www.nytimes.com
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Upgrade the fundamentals of a balanced life in guidance of preventive health doctor Olli Sovijärvi, technology expert Teemu Arina and nutrition specialist Jaakko Halmetoja: What is the 20% that will lead to 80% of the results when it comes to optimizing sleep, nutrition, exercise, work, and mind?...
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