By Eric Ravenscraft — 2019
Self-confidence is just one element in a triad of things that make up our overall “confidence.” Here’s what you can do to boost yours.
Read on www.nytimes.com
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Small ways to build up your confidence while accepting your imperfections—not their limitations on your life.
Michael A. Freeman had long noticed that entrepreneurs seem inclined to have mental health issues. Freeman and California-Berkeley psychology professor Sheri Johnson decided to take a deeper look at the issue.
Look more closely and you’ll see.
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You may have already heard that regular exercise can give your mood a boost. If you have ADHD, a workout does more than make you feel good. It can help control your symptoms, too.