By Frances Bridges — 2017
So many successful people credit their sense of self and their confidence to their success. But not many people really explain how to build confidence, or how to become confident.
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CLEAR ALL
Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.
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Culture shock is deeply personal; its effects on body and mind vary. Some might feel lonely and homesick, while others feel frustration over how things work in the new place.
The causes for the Founder's Blues are easy to identify. Founders experience immense pressure when starting and attempting to build their own businesses.
Inspiring others when you’re struggling yourself.
With a little advice and a little willpower, startup owners can get back into a place of mental, emotional, and physical health—all while growing their business.
Want to keep your business energized? Take care of yourself first.
Self-care is the key to good health and well-being.
Many things contribute to success as an entrepreneur, but there’s one critical factor that has more impact than any specific talent or strategy: it’s taking care of yourself.
Commit yourself to self-care every single day, and watch your self-esteem and your creative output soar.
Stop making food such a big thing. If you’ve lost your job and your girlfriend’s dumped you, then have a frickin’ chocolate bar. In fact, get a cab down to the nearest candy factory and do the tour where you can scoop up fistfuls and stuff them into your mouth. You’ll feel better.