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10 Ways to Build Confidence

By Frances Bridges — 2017

So many successful people credit their sense of self and their confidence to their success. But not many people really explain how to build confidence, or how to become confident.

Read on www.forbes.com

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The Secret to Happiness at Work

What matters is not so much the “what” of a job, but more the “who” and the “why”: Job satisfaction comes from people, values, and a sense of accomplishment.

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How to Hardwire Resilience into Your Brain

We’ll be better prepared for life’s challenges if we cultivate these 12 inner strengths.

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Five Surprising Ways Exercise Changes Your Brain

Moving your body is one of the most beneficial things you can do for your mind.

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Confidence