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10 Ways to Build Confidence

By Frances Bridges — 2017

So many successful people credit their sense of self and their confidence to their success. But not many people really explain how to build confidence, or how to become confident.

Read on www.forbes.com

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Why Being Fit Helps You Manage Chronic Diseases

You probably know that exercise is one of the top things you can do to prevent chronic problems, but it can also mitigate existing obesity, heart disease, and diabetes — and the symptoms that come along with them.

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Brian Mastroianni
2021
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For Ku Stevens, Running Is a ‘Profound Act’

his fall, Ku Stevens became the fastest cross-country runner in Nevada. But he would be running even if he wasn’t winning.

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Talya Minsberg
2021
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After Not Feeling ‘Queer Enough’ Kept Him Closeted, Pro Wrestler Logan Black Found Camaraderie in Coming Out

Out pro wrestler Logan Black found the response to his coming out ‘overwhelming in the best way.’

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Brian C. Bell
2021
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Diversify Your Identity

Just like with financial diversification, you should also invest in several different areas of your identity.

Article
Mark Manson
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Big-Time Athletes Who Got Cut from Teams

No one enjoys being told that they're not good enough, but imagine the looks on some of the faces of athletes when they got word that they had been cut.

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Nick Dimengo
2014
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Didn’t Make the Team? 5 Tips to Help Your Child Cope

Rejection from a sports team can be hard, but it doesn’t have to be the end of the world.

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Erica Patino
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Bouncing Back: 6 Stories of Triumph after Rejection

There are lessons that you can use in your own life to help you overcome what sometimes may seem as an insurmountable obstacle.

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Shawn Johal
2020
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Recruiting Column: How to deal with rejection in the college recruiting process

Believe it or not, some rejection while you’re going through the college recruiting process can be a positive thing. I know that being rejected by anyone isn’t fun and if you really want to play in college being rejected by a college coach is that much worse.

Article
Fred Bastie
2017
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Now that college athletes are getting paid, they will get more criticism

College student-athletes have never had it so good. Recent NCAA rule changes have given them freedom and potential earning power. They can transfer from one college to the next without having to sit out a year. Better yet, they’re no longer playing for just a college scholarship.

Article
John Adams
2021
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How it feels for professional athletes when they are criticised by amateurs

Why do people who have no experience of top-level sport feel compelled to advise professional athletes? If you have a smart idea that could improve their game, it’s probably not something they haven’t already considered themselves.

Article
James Willstrop
2015
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Confidence