By Amy Morin — 2020
Many parents feel guilty about committing the “sins” that afflict nearly all mothers and fathers. But feeling guilty has consequences related to the emotional health of parents and children's general wellbeing.
Read on www.verywellfamily.com
CLEAR ALL
When it comes to supporting employees to thrive despite the emotional fallout of the pandemic, leaders (and mindfulness) have a critical role to play.
Empathy is divided into cognitive, emotional and applied empathy, all of which are valuable. For empathy to truly be useful to the human condition, our kids must have applied empathy, or compassion.
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As Buddhist teaching says, suffering has the potential to deepen our compassion and understanding of the human condition. And in so doing, it can lead us to even greater faith, joy and well-being.
At a weekend workshop I led, one of the participants, Marian, shared her story about the shame and guilt that had tortured her.