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Your Brain on Guilt and Shame

By Eve Glicksman — 2019

Guilt and shame can lead to depression, anxiety, and paranoia, but they also nudge us to behave better. Research suggests that they serve an important, adaptive function important for human survival.

Read on www.brainfacts.org

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Scientists Look At The Strange "Half-Dead" State Of Meditating Buddhist Monks

In Tibetan Buddhism, there’s a mystical concept known as “thukdam” or “tukdam,” in which an experienced meditator can slip into a state of mind said to be accessible at the time of death.

Article
Tom Hale
2021
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Guilt