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Your Brain on Guilt and Shame

By Eve Glicksman — 2019

Guilt and shame can lead to depression, anxiety, and paranoia, but they also nudge us to behave better. Research suggests that they serve an important, adaptive function important for human survival.

Read on www.brainfacts.org

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Using Astrology to Release Shame

One of the hardest aspects of being human is moving past shame. Those feelings of deep regret—and the lingering insecurity and unworthiness that most likely accompany them—stick with us in a way that can be profound.

Article
Jennifer Freed
2020
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Letting Go of Shame

Truth is, we all participate in the collective consciousness, which includes our massive unconscious shadow, of which shame is a part. The more we observe, notice and take action on evolving and elevating our contribution individually and collectively, the more energy we place on evolution.

Article
Jill Leigh
2016
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Guilt