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True Grit

By Angela Lee Duckworth and Lauren Eskreis-Winkler — 2013

It may be obvious that effort and stamina are required to accomplish anything worthwhile in life. But how easy is it to forget this fact in moments when we feel tortoise-like relative to our seemingly hare-like peers?

Read on www.psychologicalscience.org

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Grit: The Key to Success in Endurance Sports

Research says talent will get you so far, but it's the gritty athletes who rise to the top.

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How to Become a Better Person

Taking into account your own wellbeing as well as the best interests of others, here are some of the most important ways to become a better person.

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William James on the Psychology of the Second Wind and What Enables Us to Transcend Our Limits

James begins with the curious psychological phenomenon of the “second wind,” familiar to everyone from athletes to artists to entrepreneurs — a perplexity that had captivated his imagination for years.

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Grit