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Plant Eater: 6 Types of Vegetarian Diets Explained

By Andreia Esteves — 2021

One of humanity’s biggest mysteries is the Bermuda Triangle. Another one is: “What the heck do vegetarians eat?” (Hint: It’s not just lettuce.)

Read on greatist.com

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Macrobiotic Diet: The Pros and Cons of Eating the Zen Way

Newton's Third Law states that with every action, there is an equal and opposite reaction. In ancient Chinese philosophy, this concept is referred to as Yin and Yang.

Article
Julia Guerra
2019
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With Macrobiotic Cooking, a Balance of Yin and Yang

For most of his life, a Japanese man named George Ohsawa devoted his time to developing and promulgating the concepts of macrobiotic eating, which he believed would lead to a healthier, more balanced life.

Article
Trish Hall
1988
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Macrobiotic Diets