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Plant Eater: 6 Types of Vegetarian Diets Explained

By Andreia Esteves — 2021

One of humanity’s biggest mysteries is the Bermuda Triangle. Another one is: “What the heck do vegetarians eat?” (Hint: It’s not just lettuce.)

Read on greatist.com

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Going Vegan: Can Switching to a Plant-Based Diet Really Save the Planet?

If politicians are serious about change, they need to incentivise it, say scientists and writers

Article
Sarah Marsh
2021
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10 Ways Vegetarianism Can Help Save the Planet

The average British carnivore eats more than 11,000 animals in their lifetime, each requiring vast amounts of land, fuel and water to reach the plate. It's time to think of waste as well as taste.

Article
John Vidal
2010
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Eating Meat Will Be Considered Unthinkable to Many 50 Years from Now

People in the future will be horrified that we once ate meat.

Article
Dr. Melanie Joy
2019
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Going Vegetarian to Lose Weight? Here’s What You Must Know

There are plenty of reasons to try the vegetarian diet, including reduced animal cruelty, helping the environment and of course, losing weight. But a vegetarian diet isn’t always a guaranteed way to drop pounds.

Article
Andrea Boldt
2019
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What Is the Difference Between Veganism and Vegetarianism?

Vegans and vegetarians choose not to eat meat. However, veganism is stricter and also prohibits dairy, eggs, honey, and any other items that derive from animal products, such as leather and silk.

Article
Jamie Eske
2019
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Pros and Cons of a Vegetarian Diet

Many people adopt a vegetarian diet in an effort to boost their health or reduce their risk for disease. Certainly, the benefits of a plant-based diet are well documented. But not all vegetarian diets are nutritious.

Article
Malia Frey
2020
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How to Stop Eating Meat Without Going Hungry

I would love to go vegetarian, but every time I try cutting meat from my diet, I end up really, really, REALLY hungry. What am I doing wrong?

Article
Christy Harrison
2016
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Unhappy Meals

Eat food. Not too much. Mostly plants. That, more or less, is the short answer to the supposedly incredibly complicated and confusing question of what we humans should eat in order to be maximally healthy.

Article
Michael Pollan
2007
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EXPLORE TOPIC

Macrobiotic Diets