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Plant Eater: 6 Types of Vegetarian Diets Explained

By Andreia Esteves — 2021

One of humanity’s biggest mysteries is the Bermuda Triangle. Another one is: “What the heck do vegetarians eat?” (Hint: It’s not just lettuce.)

Read on greatist.com

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Foods That Fight Inflammation

Choices that can help prevent everything from heart disease to type 2 diabetes.

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6 Science-Based Health Benefits of Eating Vegan

Vegan diets are known to help people lose weight. However, they also offer an array of additional health benefits.

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Macrobiotic Diets