ARTICLE

FindCenter AddIcon

Social Isolation’s High Physical and Psychological Toll

By Betsy Morris — 2020

Studies of polar researchers, astronauts, and others in isolation shed light on possible effects of social distancing, including increased forgetfulness, depression and heart attacks.

Read on www.wsj.com

FindCenter Post-Image

Anxiety in Motherhood: How I Learned to Calm and Control My Fears

When you experience mom guilt, remember . . . You are enough.

Article
Laura Radniecki
2017
FindCenter AddIcon
FindCenter Post-Image

How to Overcome Fear and Anxiety

Fear is one of the most powerful emotions. It has a very strong effect on your mind and body.

Article
Mental Health Foundation (UK)
FindCenter AddIcon
FindCenter Post-Image

Overcoming Anxiety

In many ways, anxiety is a healthy response to an external stimulus. We should be in a heightened or aroused state when we give a speech, fly in a plane during times of intense turbulence, or encounter a potential threat from a neighbor's Rottweiler who has broken lose from their yard.

Article
Joe Dispenza
2017
FindCenter AddIcon

EXPLORE TOPIC

Emotional and Mental Health