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Social Isolation’s High Physical and Psychological Toll

By Betsy Morris — 2020

Studies of polar researchers, astronauts, and others in isolation shed light on possible effects of social distancing, including increased forgetfulness, depression and heart attacks.

Read on www.wsj.com

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How to Deal with Anxiety

Anxiety can be a sign to pay attention and bring your A-game. You can turn it into drama, a false cataclysmic feeling or you can use it as a performance enhancement tool. Here are the three primary sources of anxiety and what to do about it.

Article
Brendon Burchard
2016
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EXPLORE TOPIC

Emotional and Mental Health