By Nataly Kogan — 2018
I wasn’t good at practicing self-compassion. My expertise was grit—in fact, I’m one of the “grittiest” people I know.
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CLEAR ALL
White masses, laced with anger and jealousy, armed with white supremacy, propaganda, and the powers afforded to them by the Jim Crow South, did carry out one of the worse incidents of racial violence in U.S. history.
Confidence is being able to walk into a room, any room, and not having to size up the other individuals in it, because you are self-assured enough in your own capabilities. Real confidence is not guided by ego. The wrong kind of confidence is driven by it.
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Refugees are not vulnerable they just need help to play to their strengths, says Om Dhungel, a ‘Blacktown boy’ from Bhutan.
Resilience means being able to adapt to life’s misfortunes and setbacks. Test your resilience level and get tips to build your own resilience.
So many successful people credit their sense of self and their confidence to their success. But not many people really explain how to build confidence, or how to become confident.
We’ll be better prepared for life’s challenges if we cultivate these 12 inner strengths.
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