By Nataly Kogan — 2018
I wasn’t good at practicing self-compassion. My expertise was grit—in fact, I’m one of the “grittiest” people I know.
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White masses, laced with anger and jealousy, armed with white supremacy, propaganda, and the powers afforded to them by the Jim Crow South, did carry out one of the worse incidents of racial violence in U.S. history.
Confidence is being able to walk into a room, any room, and not having to size up the other individuals in it, because you are self-assured enough in your own capabilities. Real confidence is not guided by ego. The wrong kind of confidence is driven by it.
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The pandemic was rough for Black and Latina families, but many women in these communities met the challenges head on.
Here’s what to know about the mental load—and how to bring it up with your partner.
If you want to make a greater contribution by sharing all of your unique gifts, then commit to being more appropriately authentic on the job. You’ll likely feel much more engaged in your work, and you’ll increase the odds that you’ll fulfill your professional potential.
By showing up and consistently performing, your results speak for themselves.
Some argue that no one, regardless of race, can or should truly bring their whole selves to work. And, though this may be true, the issue is far more complex for people of color.
Bryan Young and Steven Better also strive to bring change to BIPOC communities. Young said, “Steven is Latino.
From finding humor in a tough situation to trying creative problem-solving, you can develop a more resilient spirit.
Imposter Syndrome is a thought pattern where one has a persistent fear of being exposed as a “fraud”, and which makes one one doubt or minimize one’s accomplishments.