By Nataly Kogan — 2018
I wasn’t good at practicing self-compassion. My expertise was grit—in fact, I’m one of the “grittiest” people I know.
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CLEAR ALL
It would be easy to get lost in all kinds of philosophical arguments about how we define who or what we are. This is about finding some space in the mind, less judgement, a greater sense of perspective, in which we see this fundamental truth for ourselves in a very direct and personal way.