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The Joy Audit: How to Have More Fun in 2020

By Elle Hunt — 2020

Many of us treat joy like the good china, only warranted on special occasions. Even if we know it is within our reach, we may not see it is within our control.

Read on www.theguardian.com

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The Real Power of Generosity

When we think about generosity, most of us probably don’t think immediately of a powerful force, an inner resource, a real tool for changing how we relate to ourselves, to others and to our world.

Article
Sharon Salzberg
2015
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The Dalai Lama: Happiness from Within

In this essay, I discuss what enduring happiness means according to the Buddhist perspective and the ways in which the Dalai Lama embodies this enduring happiness.

Article
Matthieu Ricard
2011
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Nothing to Give, No One to Receive It

Norman Fischer on why giving is the Buddha way.

Article
Norman Fischer
2014
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EXPLORE TOPIC

Happiness