By Elle Hunt — 2020
Many of us treat joy like the good china, only warranted on special occasions. Even if we know it is within our reach, we may not see it is within our control.
Read on www.theguardian.com
CLEAR ALL
For those psychedelic users who experience post-use “spiritual comedowns”, psychedelic withdrawals, or a general sense of dopamine depletion, what can be done to alleviate these symptoms?
A dissolution of body boundaries during meditation leads to greater happiness, says a new study. The results provide evidence that techniques which foster the loss of a sense of body boundary can help in the treatment of mood disorders.
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