ARTICLE
A Conversation with Nataly Kogan, Founder and CEO of Happier
By Jess Huckins — 2018
A Q&A with Nataly Kogan, where we discuss grit, emotional well-being, and the role leaders play in building happier organizations.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TYPE
FILTER
TOPIC
- Work-Life Balance (50)
- Self-Compassion (37)
- Self-Care (36)
- Happiness (35)
- Productivity (34)
- Communication Skills (31)
- Work Relationships (29)
- Cancer (27)
- Gratitude (27)
- Self-Reflection Practices (27)
- BIPOC Well-Being (26)
- Motivation (26)
- Creative Well-Being (24)
- Resilience (23)
- Anxiety (20)
- Burnout (20)
- Women’s Well-Being (20)
- Romantic Relationships (18)
- Social Responsibility (18)
- Growth Mindset (17)
- Mindfulness (17)
- Self-Development (17)
- Black Well-Being (16)
- Depression (16)
- Self-Mastery (16)
- Stress Management (16)
- Athlete Well-Being (15)
- Compassion (15)
- Grit (14)
- Parenting (14)
- Self-Discovery (14)
- Authenticity (13)
- Confidence (13)
- Emotional Labor (13)
- Empathy (13)
- Focus (13)
- Life Challenges (13)
- Neurodiversity (13)
- Performance Anxiety (13)
- Stress (13)
- Values (13)
- Disabled Well-Being (12)
- Healing Approaches (12)
- Offering Support to Others (12)
- Well-Being (12)
- ADD/ADHD (11)
- Building Character (11)
- Conflict Resolution (11)
- Honoring Emotion (11)
- Performance Pressure (11)
- Search for Purpose (11)
- Self-Worth (11)
- Buddhism (10)
- Higher Calling (10)
- Motherhood (10)
- Relationship with Time (10)
- Young Adult Well-Being (10)
- Awareness (9)
- Building Culture (9)
- Collaboration (9)
- Finding Meaning (9)
- Meditation (9)
- Mentoring (9)
- Mind-Body Connection (9)
- Negative Self-Talk (9)
- Presence (9)
- Self-Actualization (9)
- Self-Limiting Beliefs (9)
- Setting Limits and Boundaries (9)
- Time Management (9)
- Work Ethic (9)
- Activism/Service (8)
- Emotional Intelligence (EQ) (8)
- Female Empowerment (8)
- Friendship (8)
- Goal Setting (8)
- Imagination and Creativity (8)
- Job Loss (8)
- Passion (8)
- Self-Esteem (8)
- Self-Love (8)
- Self-Pressure (8)
- Criticism and Rejection (7)
- Fear (7)
- Imposter Syndrome (7)
- Intuition (7)
- Joy (7)
- LGBTQIA Well-Being (7)
- Mindfulness Practices (7)
- Peak Performance (7)
- Personal Development (7)
- Positive Self-Talk (7)
- Self-Acceptance (7)
- Community Healing (6)
- Empowerment (6)
- Family Dynamics (6)
- Financial Instability (6)
- Habit Formation (6)
- Inner Peace (6)
- Intimacy (6)
- Marriage (6)
- Mental Health Challenges (6)
- Physical Health (6)
- Relationship with Money (6)
- Soul Mission (6)
- Trust (6)
- Adaptability (5)
- Anger (5)
- Anger Management (5)
- Caregiver Well-Being (5)
- Courage (5)
- Exercise (5)
- Forgiveness (5)
- Gender Challenges (5)
- Identity (5)
- Inner Life (5)
- Inspiration (5)
- Intention (5)
- Kindness (5)
- Living with Illness (5)
- Neuroplasticity (5)
- Positive Thinking (5)
- Psychology (5)
- Racial Discrimination (5)
- Self-Control (5)
- Self-Reliance (5)
- Suicide (5)
- Talk Therapy (5)
- Unfulfilled Career (5)
- Aging (4)
- Climate Change (4)
- Connection with Nature (4)
- Cross-Cultural Dynamics (4)
- Failure (4)
- Fellowship and Community (4)
- Generosity (4)
- Habits of Mind (4)
- Inner Strengths (4)
- Integrity (4)
- Latinx Well-Being (4)
- Problem Solving (4)
- Quitting Your Job (4)
- Self-Healing (4)
- Sex (4)
- Shame (4)
- Social Justice (4)
- Social Presence (4)
- Suffering (4)
- Trauma Healing (4)
- Unconscious Bias (4)
- Vulnerability (4)
- Withholding (4)
- Acceptance (3)
- Autism (3)
- Breathwork (3)
- Buddha Nature (3)
- Chronic Anxiety (3)
- Cognitive Behavioral Therapy (3)
- Compassion Meditation (3)
- Competition (3)
- Curiosity (3)
- Death or Loss of a Loved One (3)
- Decision Making (3)
- Divorce and Breakup (3)
- Endurance (3)
- Freedom (3)
- Functional Medicine (3)
- Gender Discrimination (3)
- Grief (3)
- Human Potential (3)
- Immigration and Assimilation (3)
- Indigenous Well-Being (3)
- Integrative Medicine (3)
- Interdependence (3)
- Letting Go (3)
- Lovingkindness (3)
- Men’s Well-Being (3)
- Mindfulness Meditation (3)
- Naturopathy (3)
- Neuroscience (3)
- Patience (3)
- Play (3)
- PTSD (3)
- Racial Healing (3)
- Racism (3)
- Rest (3)
- Self-Reckoning (3)
- Sleep (3)
- Spiritual Life (3)
- Tibetan Buddhism (3)
- AAPI Well-Being (2)
- Addiction (2)
- Addiction Recovery (2)
- Affirmations (2)
- Asking for Help (2)
- Belonging (2)
- Child’s ADD/ADHD (2)
- Child’s Autism (2)
- Child’s Emotional Growth (2)
- Clinical Depression (2)
- Connection (2)
- Conscience (2)
- Consciousness (2)
- Digital Life (2)
- Discrimination (2)
- Doubt (2)
- Eating Disorders (2)
- Economic Justice (2)
- Energy Healing (2)
- Environmental Justice (2)
- Epigenetics (2)
- Gender Justice (2)
- Highly Sensitive People (2)
- Homophobia (2)
- Humility (2)
- Insomnia (2)
- Journaling (2)
- Laughter Therapy (2)
- Lovingkindness Meditation (2)
- Masculine/Feminine Dynamics (2)
- Passive-Aggressive Behavior (2)
- Personality Typing (2)
- Retirement (2)
- Self-Employment (2)
- Self-Expression (2)
- Self-Realization (2)
- Sexuality (2)
- Speaking Your Truth (2)
- Spiritual Growth (2)
- Spirituality and Health (2)
- Sustainability (2)
- Transitions (2)
- Trauma (2)
- Traumatic Grief (2)
- Visualization (2)
- Abandonment (1)
- Academic Struggles (1)
- Access to Education (1)
- Altered States (1)
- Autoimmune Disease (1)
- Betrayal (1)
- Biohacking (1)
- Body Scan Meditation (1)
- Brain Health (1)
- Challenges with Teens (1)
- Chronic Health Conditions (1)
- Codependency (1)
- Cognitive Psychology (1)
- Coming Out (1)
- Compassion Fatigue (1)
- Cross-Cultural Parenting (1)
- Dark Night of the Soul (1)
- Death or Loss of a Parent (1)
- Deciding to Have Children (1)
- Disconnection (1)
- Dysfunctional Childhood (1)
- Ecospirituality (1)
- Ego (1)
- Ego Transcendence (1)
- Facing Own Death (1)
- Fasting for Health (1)
- Fatigue (1)
- Female Friendship (1)
- Flower Essences (1)
- Forest Bathing (1)
- Gender and Spirituality (1)
- Gender Identity (1)
- Genetics (1)
- Global Challenges (1)
- Grace (1)
- Guided Imagery (1)
- Guilt (1)
- Handling a Loved One’s Illness (1)
- Healthy Eating (1)
- Homeopathy (1)
- Household Labor (1)
- Indigenous Healing Approaches (1)
- Infidelity (1)
- Inflammation (1)
- Internal Family Systems (1)
- Jealousy/Envy (1)
- LGBTQIA Parents (1)
- LGBTQIA Relationships (1)
- Life Force Energy (1)
- Loneliness (1)
- Longevity (1)
- Love (1)
- Managing Energy (1)
- MDMA (1)
- Memoir (1)
- Midlife Crisis (1)
- Misophonia (1)
- Mysticism (1)
- Narcissism (1)
- Nonviolence (1)
- Oneness (1)
- Optimism (1)
- Panic Attacks (1)
- Philosophical Approaches (1)
- Poetry (1)
- Positive Psychology (1)
- Post-Traumatic Growth (1)
- Poverty/Economic Inequality (1)
- Prayer (1)
- Pregnancy and Childbirth (1)
- Psychedelic Research (1)
- Psychedelic-Assisted Therapy (1)
- Psychological Approaches (1)
- Quantum Physics (1)
- Race and Gender (1)
- Racial Justice (1)
- Regret (1)
- Sabbath (1)
- Self-Discipline (1)
- Sexual Assault or Abuse (1)
- Sleep Disorders (1)
- Social Anxiety (1)
- Social Media Addiction (1)
- Somatic Practices (1)
- Spiritual Awakening (1)
- Spiritual Direction (1)
- Spiritual Healing (1)
- Stoicism (1)
- Synchronicity (1)
- Tarot (1)
- The Divine (1)
- Transgender Well-Being (1)
- Weight Concerns (1)
- Willpower (1)
- Women’s Rights (1)
- Yin/Yang (1)
- Yoga (1)
- Zen Buddhism (1)
FILTER
TEACHER
- Adam Grant (5)
- Angela Duckworth (5)
- Cal Newport (5)
- Edward Hallowell (5)
- Nataly Kogan (4)
- Andy Puddicombe (3)
- Christopher Germer (3)
- Daniel Goleman (3)
- don Jose Ruiz (3)
- Emiliana Simon-Thomas (3)
- James Baraz (3)
- Jay Shetty (3)
- Laurie Santos (3)
- Naomi Osaka (3)
- Simon Sinek (3)
- Yongey Mingyur Rinpoche (3)
- Bart Houlahan (2)
- Chip Conley (2)
- David Steindl-Rast (2)
- Elisa Shankle (2)
- Esther Perel (2)
- Ethan Nichtern (2)
- Gretchen Rubin (2)
- Jack Canfield (2)
- Jessica Dore (2)
- Joan Borysenko (2)
- Joanne Cacciatore (2)
- John Gottman (2)
- Karla McLaren (2)
- Lissa Rankin (2)
- Lori Gottlieb (2)
- Mark Manson (2)
- Martha Beck (2)
- Michael Phelps (2)
- Natalie Goldberg (2)
- Neil Pasricha (2)
- Peter Koestenbaum (2)
- Peter Senge (2)
- Rich Fernandez (2)
- Rick Hanson (2)
- Shakti Gawain (2)
- Stan Tatkin (2)
- Stephen Covey (2)
- Toni Bernhard (2)
- Amma (1)
- Amy Morin (1)
- Arianna Huffington (1)
- Aristotle (1)
- Barbara Fredrickson (1)
- Bernie S. Siegel (1)
- Brian Tracy (1)
- Byron Katie (1)
- Carol Dweck (1)
- Chinedu Echeruo (1)
- Dacher Keltner (1)
- Dan Buettner (1)
- Daniel Gilbert (1)
- Danielle LaPorte (1)
- David Whyte (1)
- Deena Metzger (1)
- Deepak Chopra (1)
- don Miguel Ruiz Jr. (1)
- Ed Diener (1)
- Elaine Aron (1)
- Elizabeth Cronise McLaughlin (1)
- Eric Maisel (1)
- Fariha Róisín (1)
- Forrest Hanson (1)
- Gabor Maté (1)
- Gay Hendricks (1)
- Greta Thunberg (1)
- Harriet Lerner (1)
- Harville Hendrix (1)
- Helen LaKelly Hunt (1)
- Herbert Benson (1)
- Howard Thurman (1)
- Hyla Cass (1)
- Jack Kornfield (1)
- Jamie Wheal (1)
- Jennifer Peepas (1)
- Jenny Kassan (1)
- Judith Orloff (1)
- Julie Schwartz Gottman (1)
- Kamilah Majied (1)
- Karen May (1)
- Kathlyn Hendricks (1)
- Kelly McGonigal (1)
- Kishshana Palmer (1)
- Krista Tippett (1)
- Lama Tsultrim Allione (1)
- Larry Dossey (1)
- Latham Thomas (1)
- Light Watkins (1)
- Linda Graham (1)
- Lorin Roche (1)
- Lynne Twist (1)
- Marci Shimoff (1)
- Marie Forleo (1)
- Mark Wolynn (1)
- Marshall Rosenberg (1)
- Martin Luther King Jr. (1)
- Matthieu Ricard (1)
- Melanie Joy (1)
- Monnica Williams (1)
- Myokei Caine-Barrett (1)
- Oshoke Pamela Abalu (1)
- Parker J. Palmer (1)
- Paul Gilbert (1)
- Pema Khandro (1)
- Prince EA (1)
- Rha Goddess (1)
- Rich Roll (1)
- Richard Schwartz (1)
- Roberto Assagioli (1)
- Rolf Gates (1)
- Sadhguru (1)
- Saeed Jones (1)
- Sally Kempton (1)
- Scott Kriens (1)
- Sharon Salzberg (1)
- Shefali Tsabary (1)
- Shiva Rea (1)
- Simone Biles (1)
- Socrates (1)
- Steven Kotler (1)
- Sue Morter (1)
- Tara Mohr (1)
- Temple Grandin (1)
- The Dalai Lama (1)
- Thubten Chodron (1)
- Tony Gaskins Jr. (1)
- Tony Robbins (1)
- Tonya Rapley-Flash (1)
- Will Cole (1)
- Wim Hof (1)