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A Conversation with Nataly Kogan, Founder and CEO of Happier

By Jess Huckins — 2018

A Q&A with Nataly Kogan, where we discuss grit, emotional well-being, and the role leaders play in building happier organizations.

Read on www.workhuman.com

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How to Keep Your Team of Creatives from Burning Out

Creative agencies thrive when the people who work there are in a healthy state of mind.

Article
Osama Khabab
2021
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Competition Is the Best Workout Motivation, Study Finds

Lack of physical activity has been shown to increase the risk of chronic illness and mortality. Yet, a large part of the American population fails to meet the government’s recommendations for physical activity. According to a new study, competition might be the key to getting us to workout more.

Article
Ana Sandolu
2016
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A New Prescription for Depression: Join a Team and Get Sweaty

Research shows exercise can ease things like panic attacks or mood and sleep disorders, and a recent study in the journal Lancet Psychiatry found that popular team sports may have a slight edge over the other forms of physical activity.

Article
Sasa Woodruff
2018
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6 Tips for Better Work-Life Balance

Work-life balance means something different to every individual, but here health and career experts share tips to help you find the balance that’s right for you.

Article
Deborah Jian Lee
2014
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The Power of Positive Self-Talk

The line between failure and success can come down to something as simple as self-talk. Powerful and positive self-talk can change your entire mindset, which can affect your actions.

Article
Teri Karjala
2020
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Emotional and Mental Health