ARTICLE

FindCenter AddIcon

Kirtan: The Easy Meditation That Can Improve Your Brain: Discover How 12 Minutes a Day Can Improve How You Think and Feel.

By Jennice Vilhauer Ph.D. — 2018

Discover how 12 minutes a day can improve how you think and feel.

Read on www.psychologytoday.com

FindCenter Post-Image

Whole Body Meditations: Igniting Your Natural Instinct to Heal

Describes the use of meditation to promote self-healing of the symptoms of both physical and mental conditions.

Book
Lorin Roche
2025
FindCenter AddIcon
FindCenter Post-Image

The Spirituals and the Blues

Cone explores two classic aspects of African-American culture--the spirituals and the blues--and tells the captivating story of how slaves and the children of slaves used this music to affirm their essential humanity in the face of oppression.

Book
James H. Cone
1992
FindCenter AddIcon
FindCenter Post-Image

Working on Yourself Alone

This introduction to process-oriented meditation is a fresh approach to the new body of philosophy and technique that unites the foundations of Western psychotherapy and Eastern meditative traditions in a single holistic system.

Book
Arnold Mindell
2014
FindCenter AddIcon
FindCenter Post-Image

Guided Meditations, Explorations and Healings

From the revered meditation teacher Stephen Levine, here is a volume of guided meditations for the deeper healing of spirit, mind, and body.

Book
Stephen Levine
1991
FindCenter AddIcon
FindCenter Post-Image

Coming to Our Senses: Healing Ourselves and the World Through Mindfulness

The definitive book for our time on the connection between mindfulness and our physical and spiritual wellbeing.

Book
Jon Kabat-Zinn
2006
FindCenter AddIcon

EXPLORE TOPIC

Kirtan Music