By Jennice Vilhauer Ph.D. — 2018
Discover how 12 minutes a day can improve how you think and feel.
Read on www.psychologytoday.com
CLEAR ALL
From Sharon Salzberg, a pioneer in the field of meditation and a world-renowned teacher acclaimed for her down-to-earth style, Real Happiness is a complete guide to starting and maintaining a meditation practice.
Krishna Das is on a journey to India to discover legendary spiritual teacher Neem Karoli Baba, through drug addiction and depression, to his eventual emergence as a world-famous Kirtan singer.
As countless meditators have learned firsthand, meditation practice can positively transform the way we see and experience our lives.
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