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Kirtan: The Easy Meditation That Can Improve Your Brain: Discover How 12 Minutes a Day Can Improve How You Think and Feel.

By Jennice Vilhauer Ph.D. — 2018

Discover how 12 minutes a day can improve how you think and feel.

Read on www.psychologytoday.com

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An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

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Kirtan Music