ARTICLE

FindCenter AddIcon

Kirtan: The Easy Meditation That Can Improve Your Brain: Discover How 12 Minutes a Day Can Improve How You Think and Feel.

By Jennice Vilhauer Ph.D. — 2018

Discover how 12 minutes a day can improve how you think and feel.

Read on www.psychologytoday.com

FindCenter Post-Image

The Healing Self: A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life

For over twenty-five years Deepak Chopra, M.D. and Rudolph E. Tanzi, Ph.D.

Book
Deepak Chopra, Rudolph E. Tanzi
2025
FindCenter AddIcon
FindCenter Post-Image

The Balance Within: The Science Connecting Health and Emotions

A thrilling scientific detective story, The Balance Within tells how researchers finally uncovered the elusive mind-body connection and what it means for our health.

Book
Esther M. Sternberg
1997
FindCenter AddIcon
FindCenter Post-Image

Singing with Your Whole Self: A Singer’s Guide to Feldenkrais Awareness through Movement

Singing with Your Whole Self: A Singer’s Guide to Awareness through Movement teaches performers to use the Feldenkrais Method of neuromuscular education to ameliorate problems of tension, muscle strain, and illness in order to obtain optimal vocal performance.

Book
Samuel H. Nelson, Elizabeth L. Blades
2018
FindCenter AddIcon
FindCenter Post-Image

I Don't Know How Long My Short Term Memory Is: Feldenkrais® Method and Brain Ease

Are you living with brain injury? Are you experiencing brain fog? Are you totally brain tired? Do you know someone with brain issues? You are not alone. Begin the conversation. Feldenkrais® and BrainEase. We all experience brain issues in our lives.

Book
Nancy Haller
2020
FindCenter AddIcon
FindCenter Post-Image

Sounds of Healing: A Physician Reveals the Therapeutic Power of Sound, Voice, and Music

We are all familiar with the tremendous power of sound to energize our bodies and soothe our spirits, whether we experience it in the form of rousing music or in the hushed noise of waves on a beach at night. A pioneer in the revolutionary new field of sound medicine, Dr.

Book
Mitchell L. Gaynor
1999
FindCenter AddIcon
FindCenter Post-Image
07:42

Stand Up Without Effort—a Feldenkrais Movement

Standing to sitting; sitting to standing. Safe and easy.

Video
2014
FindCenter AddIcon
FindCenter Post-Image
01:08:50

Freedom Meditation with Justin Michael Williams

Justin Michael Williams teaches and performs at the intersection of meditation, music, and social justice. He is a pioneering millennial voice, endlessly creative, committed to making meditation accessible to all people of all backgrounds. His motto: “We rise together.”

Video
Justin Michael Williams
2020
FindCenter AddIcon
FindCenter Post-Image
47:50

The Secret to Ending Mental Illness | Dr. Daniel Amen on Health Theory

Daniel Amen wants to see the end of mental illness, and he may very well achieve his goal.

Video
Daniel Amen
2020
FindCenter AddIcon
FindCenter Post-Image
14:18

The Science of a Happy Mind, Part 1 | Nat Geo Live

Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.

Video
Richard Davidson
2016
FindCenter AddIcon
FindCenter Post-Image

Rolfing: Reestablishing the Natural Alignment and Structural Integration of the Human Body for Vitality and Well-Being

This seminal work made its debut in 1977, and it has since remained the most important reference for Rolfers around the world. In this new edition, the late Dr.

Book
Ida Rolf
1989
FindCenter AddIcon

EXPLORE TOPIC

Kirtan Music