ARTICLE

FindCenter AddIcon

Kirtan: The Easy Meditation That Can Improve Your Brain: Discover How 12 Minutes a Day Can Improve How You Think and Feel.

By Jennice Vilhauer Ph.D. — 2018

Discover how 12 minutes a day can improve how you think and feel.

Read on www.psychologytoday.com

FindCenter Post-Image

What Is the Nature of Sound Healing? An Interview with Silvia Nakkach, Part 1

Part One of an interview with musician and composer Silvia Nakkach. She discusses how sound and music can bring about healing and why this is applicable in end-of-life situations.

Article
Antal Polony
2013
FindCenter AddIcon
FindCenter Post-Image

You Can Train Your Brain to Thrive During Trauma & Stress—Here’s How

What if we told you that you could actually train your brain to cope after trauma? Elizabeth A.

Article
Elizabeth A. Stanley
2019
FindCenter AddIcon
FindCenter Post-Image

How Mindfulness Meditation Helped Me Find Happiness in Myself, for Myself

Yael Shy, author of “What Now? Meditation for Your Twenties and Beyond,” talks to PsyCom about the mindfulness meditation that changed her life

Article
Ann Matturro Gault
FindCenter AddIcon
FindCenter Post-Image

Are We Really Meditating?

Elizabeth Mattis-Namgyel examines common misconceptions about Buddhist practice that can derail even the most seasoned practitioners.

Article
Elizabeth Mattis-Namgyel
2018
FindCenter AddIcon
FindCenter Post-Image

My Great Wake-Up Call

Five years ago, my father fell into a deep bout of depression. Twelve months later his depression culminated in suicide.

Article
Jordan Lally
2018
FindCenter AddIcon
FindCenter Post-Image

The Winds of Change with Renee Baribeau

Renee Baribeau, also known as The Practical Shaman, tells us more about Wind Work, an unusual but ancient practice that uses the many Wind Gods and Goddesses to align our Spirit and Magnetic North and keep us shifting in the right direction.

Article
Mystic Mag
2021
FindCenter AddIcon
FindCenter Post-Image

What You Need to Know About Sound Healing

Sound has been utilized in various cultures for thousands of years as a tool for healing.

Article
Nate Martinez
2019
FindCenter AddIcon
FindCenter Post-Image

What Is Sound Healing and Vibrational Tuning Fork Therapy?

The application of sound healing vibration to acupuncture points has been proven to be a highly effective treatment.

Article
Julie Shillabeer
2018
FindCenter AddIcon
FindCenter Post-Image

WTF Is Sound Healing, Really?

Sound baths are all the rage right now, but sound healing goes deeper than *just* those feel-good mental health benefits.

Article
Ashley Mateo
2019
FindCenter AddIcon
FindCenter Post-Image

The Uses and Benefits of Music Therapy

Sound healing therapy uses aspects of music to improve physical and emotional health and well-being.

Article
Adrienne Santos-Longhurst
2020
FindCenter AddIcon

EXPLORE TOPIC

Kirtan Music