By Jennice Vilhauer Ph.D. — 2018
Discover how 12 minutes a day can improve how you think and feel.
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Donatella Moltisanti is a classically trained singer and extraordinary sound healer who helps individuals access their core self, release residual trauma, and express themselves authentically through liberation of the voice.
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Ruth King, MA, is a celebrated author, educator, and mindfulness meditation teacher. She is the founder of the Mindful of Race Institute, an organization advancing racial awareness and leadership through mindfulness based education and group development programs.
Part one of IWL Consortium Initiative on Women and Health Conference "The Body Mass Index: Myth or Reality? Health, Wellness and Self Esteem in Women" on April 7, 2014 at Rutgers University Keynote address by Jane Brody, New York Times Health Columnist
In his groundbreaking work The Brain that Changes Itself, Norman Doidge introduced readers to neuroplasticity—the brain’s ability to change its own structure and function in response to activity and mental experience.
Here in one volume is the definitive picture of women’s health at the beginning of the new millennium.
Meditation practice isn't about trying to throw ourselves away and become something better. It's about befriending who we are already.
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Join Sister Jenna for a special talk along with meditations and the practice of “Drishti.” During Raja Yoga meditation by the Brahma Kumaris, “Dhristi” is a technique which is used to help one focus on the vision of the soul while absorbing and sending God's vibrations to another.
Contemplate the intimate journey of coming home to yourself as Sister Dr. Jenna and our sacred storytellers share their true, personal stories about meditation as a gateway into the mystical.
If you want to meditate but have no idea where to begin, then best-selling author and Buddhist teacher Susan Piver is here to help. Her book Start Here Now contains everything you need to know in order to begin—and maintain—your own meditation practice.
This unique book-and-audio program brings together some of the country's most beloved meditation teachers. Each contributor presents a short written teaching along with an audio recording of a guided practice.