By Jennice Vilhauer Ph.D. — 2018
Discover how 12 minutes a day can improve how you think and feel.
Read on www.psychologytoday.com
CLEAR ALL
In this video clip taken from the Buddhist Geeks Conference 2011, Kelly McGonigal explores the neuroscience of meditation to help us understand how practice shapes the mind, and offers fresh insight into concepts like mindfulness and suffering.