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Kirtan: The Easy Meditation That Can Improve Your Brain: Discover How 12 Minutes a Day Can Improve How You Think and Feel.

By Jennice Vilhauer Ph.D. — 2018

Discover how 12 minutes a day can improve how you think and feel.

Read on www.psychologytoday.com

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A 12-Minute Meditation for Remembering That We Belong to Each Other

Ruth King guides us in a practice to explore the truth of our interconnectedness.

Article
Ruth King
2021
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What Type of Meditation Is Best for You?

One of the most in-depth meditation studies to date shows that different practices have different benefits.

Article
Tania Singer
2018
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