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Kirtan: The Easy Meditation That Can Improve Your Brain: Discover How 12 Minutes a Day Can Improve How You Think and Feel.

By Jennice Vilhauer Ph.D. — 2018

Discover how 12 minutes a day can improve how you think and feel.

Read on www.psychologytoday.com

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06:04

Meet the Sikh American Violinist Creating ‘Universal Music’ | Beyond Belief | NBC Asian American

Whether he’s playing classical music or “Hotline Bling,” violinist Raginder Singh says that music has helped him connect with his faith, and also shares with NBC News what Sikhism means to him.

Video
2016
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The Mindful Musician: Mental Skills for Peak Performance

In The Mindful Musician: Mental Skills for Peak Performance, author Vanessa Cornett offers guidelines to help musicians cultivate artistic vision, objectivity, freedom, quiet awareness, and self-compassion, both on- and offstage in order to become more resilient performers.

Book
Vanessa Cornett
2019
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16:56

5 Focus & Productivity Hacks for Musicians | How to Do More in Less Time

Do you ever go into the studio to write music, really motivated and ready to achieve a lot, but then come out with pretty much nothing to show for it? Do you find yourself getting distracted and scattered, not making any progress? Your ability to focus is one of the most important aspects of...

Video
2019
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Kirtan Music