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Why Do We Dream? A New Theory on How It Protects Our Brains

By David Eagleman, Don Vaughn — 2020

Whenever we learn something new, pick up a new skill, or modify our habits, the physical structure of our brain changes.

Read on time.com

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This Ugly Diet and Weight-Related Complication Is Crippling Care and Progress

Blame and shame will not lead to sustainable weight loss.

Article
Yoni Freedhoff
2014
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How to Be Healthy, in Just 48 Words

Daytime television talk shows, popular podcasts and diet books on the New York Times best-seller list would have you believe that being healthy is complicated. Forget fad diets and fitness gimmicks. Just stick to the basics.

Article
Yoni Freedhoff
2020
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EXPLORE TOPIC

Neuroscience