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Why Do We Dream? A New Theory on How It Protects Our Brains

By David Eagleman, Don Vaughn — 2020

Whenever we learn something new, pick up a new skill, or modify our habits, the physical structure of our brain changes.

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The Big Brain Benefits of Meditation

Science proves meditating restructures your brain and trains it to concentrate, feel greater compassion, cope with stress, and more.

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EXPLORE TOPIC

Neuroscience