ARTICLE

FindCenter AddIcon

The Benefits of Chanting: How Kirtan Can Heal You in Both Body and Spirit

By Harrison Graves — 2019

Yoga is on fire in the West, and so it kirtan, or yogic chanting. Kirtan combines music and mantra — words and sounds that vibrate at the highest level of awareness. It is an effortless and joyful way to meditate.

Read on www.artofliving.org

FindCenter Post-Image

The ‘Ah’ Sound to Generate Peace and Compassion

[AH] is an extremely powerful sound—particularly useful for generating peace and compassion.

Article
Jonathan Goldman
2017
FindCenter AddIcon
FindCenter Post-Image

What’s the Buzz? Sound Therapy

Mr. Goldman draws an analogy between sound healing and prayer. Many cultures, he said, believe that vocalizing a prayer amplifies it. By the same token, he said, expressing what you want a sound to accomplish, can help you heal yourself—or someone else.

Article
Stephanie Rosenbloom
2005
FindCenter AddIcon

EXPLORE TOPIC

Kirtan Music