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The Benefits of Chanting: How Kirtan Can Heal You in Both Body and Spirit

By Harrison Graves — 2019

Yoga is on fire in the West, and so it kirtan, or yogic chanting. Kirtan combines music and mantra — words and sounds that vibrate at the highest level of awareness. It is an effortless and joyful way to meditate.

Read on www.artofliving.org

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The Mindful Musician: Mental Skills for Peak Performance

In The Mindful Musician: Mental Skills for Peak Performance, author Vanessa Cornett offers guidelines to help musicians cultivate artistic vision, objectivity, freedom, quiet awareness, and self-compassion, both on- and offstage in order to become more resilient performers.

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Sacred Sounds: Magic & Healing Through Words & Music

In virtually every system of spirituality the world has ever known, sound has been considered a direct link between humanity and the divine. The ancient mystery schools all taught their students the use of sound as a creative and healing force.

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Essential Spirituality: The 7 Central Practices to Awaken Heart and Mind

Based on over twenty years of research and spiritual practice, this is a groundbreaking and life-changing book. In his decades of study, Dr.

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Kirtan Music